Detox

No, not the bad bad detox, the okay detox. I decided to detox my system of caffeine. I really don't consume too much of this very addictive drug. I usually just have it in my morning cup of coffee which hardly gets consumed because I have three kids that are either fighting, almost late to get to school or have hair to be brushed.

Now, there have been many times I've painfully put my cup of coffee down. I mean, I have to make a decision often do I make the kids their lunches for school or drink my coffee in peace, do I brush my child's hair or drink my cup of coffee and then there have been time that I've tried to do both and the end result is coffee everywhere including hair and none in my system. So I came to the conclusion I really don't need it and I'm going to try to go through the rough days of detox!

First day, forget it. Besides the fact that I stayed up until 1 am working on my business and started the detox program UI was a mess and mean. I was so confused all day long. I was a mad mess. Did I mention that I was a mess? It was good my family stayed away from me. I had to take a nap...if you know me I don't do naps. I even went to sleep that night at 8:30pm. I mean if I was going to have a headache, which I took 4 tylenol for all day long, I may as well have slept it off. The second day just a little cloudy. Today, the third day, I'm actually very clear headed and feel great. The only thing though, along with detoxing my body of caffeine I sware I'm detoxing it of food too! This program I'm on just makes me hungry!

Yes a program, it's the Jay Robb Fruit flush and detox program. I read the book and it was pretty healthy so I'm on it. Flushing my body. So far so good, just HUNGRY!

I don't know what's worse, me grumpy because I'm detoxing the caffeine out of my body or me grumpy because I'm hungry. My poor husband can probably answer that one. I

I'll keep you posted on how it works. I can say besides the detoxing I've lost 2 lbs. but come on when you're hardly eating that's sure to happen, right?

~Evie

UPDATE: Well I did last the 3 days on this little detox and I did feel mentally and physically better by the 3rd day. I also lost 8 pounds and got into my one size smaller clothes by the end of the program. I don't think I would recommend it for weight loss but I would for a caffein cleanse/body cleanse. It really helped me focus on eating better and focusing on my health.